We love sweet potato
Sweet Potato of Mine
Rich in antioxidants and natural sweetness, sweet potato is a perfect first food for tiny tots as it’s high in fibre and easy on the digestive system. This root vegetable is packed with beta-carotene, and vitamin A, which is good for the eyes. It’s also a good source of potassium and calcium and contains vitamin D.
Did you know
The sweet potato is native to Central America and was discovered by Christopher Columbus on his first voyage in 1492. Columbus, however, was late to the party though, as remains of sweet potatoes have been found in Peru dating back to 8000 BC — so these tasty tubers have definitely stood the test of time!